MyoMovement Littles: FUNction First

Held in the Activity Room at our Jay St. location
Wednesdays at 4:30 pm
October 8 – 29 (4 sessions)
Includes a MyoMunchee

A 4-week group program designed to help kids build strong oral habits, calmer breathing, and healthier sleep—while having fun! A family-friendly introduction into the foundations of functional breathing.

What We’ll Work On:

• Breathing: Tools to support nasal breathing for better focus, energy, and calm.

• Chewing & Swallowing: Practice proper patterns that strengthen muscles and aid digestion.

• Sleep & Habits: Gentle strategies to improve rest and reduce habits like thumb sucking or mouth breathing.

• Coordination & More: Playful, hands-on activities that build awareness, function, and confidence.